Sinuses are air cavities, located in face bones near the nose. They serve to warm, moisten and filter the air inhaled through the nose. Sinusitis is lining inflammation that covers the sinuses. Most common signs are fever, cough and runny nose. It’s often accompanied by purulent nasal discharge, sometimes mixed with blood, viscous, headaches, neck and earaches.
This recipe is a medicinal mixture aimed in reducing sinuses inflammation and preventing its aggravation.
So, take one teaspoon of the following ingredients:
-Schisandra fruit powder
-turmeric root powder
-burdock root powder
-nettle leaf powder
Mix these herbs all together among with a teaspoon of apple cider vinegar. It’s important to stimulate the absorption of these herbs with a teaspoon of apple cider vinegar then take a zip of water.
Drink plenty of water to thin the mucus. When you suffer from sinusitis it’s essential to avoid some foods like: dairy, red meat and refined sugars, which cause body inflammation. Instead, you should consume garlic, onions and peppers.