This mixture is very effective, especially if it’s in conjunction with a 10-15 minute walk. In addition, consuming this mixture supports brain function and improves memory, hearing and eyesight.
This mixture’s main ingredient is fresh horseradish, which is rich in vitamin C, potassium, vitamins B1, B2 and B6, iron, magnesium and phosphorus. Horseradish improves metabolism, reduces fatigue and also encourages the development of beneficial bacterial flora in the stomach.
-100 grams of horseradish
-3 tablespoons of honey
-2 teaspoons of cinnamon
-1 piece of ginger (2 cm)
Method of preparation:
Use a blender to mix well ginger with horseradish. Squeeze the lemon juice then pour it over the mixture. Mix again the ingredients well for about 2-3 minutes. Add honey and cinnamon then mix again until you get a syrup consistency. Pour the syrup obtained in a jar.
Take 1 teaspoon of this mixture 2 times a day before meals. Repeat this procedure for 3 weeks then take a break for a few days. Definitely you’ll not regret it, the results are amazing! This mixture is also great in burning fat.